ABOUT
DAVE LAWSON
WELCOME TO PURE PERFORMANCE. LET ME INTRODUCE MYSELF.
Hi, I'm Dave, the founder and coach here at Pure Performance.
I am a passionate Personal Trainer and Sports Coach who wants to help you achieve your fitness goals.
I don't care how big or small your goal might be, I want to be there with you every step of the way.
I have over 10 years of experience working with a huge range of clients. I will get to know you and your goals, work with you to create a plan, and then be there with you to help you achieve it.
I am a:
* Qualified Personal Trainer
* Nutrition Advisor
* MTB & Cycling Coach
* Football Coach
Below are a few of the most common questions that I get asked, but If you have any other questions, please contact me. I am confident you will get the results you want with my help. Let's get started.
WHO CAN BE COACHED?
Absolutely everyone! You don't have to be an elite athlete to work with me. You might be returning to fitness after time away, be a regular gym goer looking for a more structured approach or even someone with limited time looking to invest in themselves. It really doesn't matter who you are, I am here to help everyone.
​
HOW WILL YOU HELP ME IMPROVE?
​
I get to know you as a person. I will learn what you like and dislike, your motivation, your inspirations etc. You're not just another spreadsheet to me. You are my client, my priority, my focus, and most importantly you are my friend.
When we know each other better, I will start to assemble a plan that will help you achieve your goals. Don't worry, I won't confuse you with science or fancy words. I will give you the facts of why a certain exercise will help you get the result you want. I take a natural and holistic approach to your training.
HOW DO I SIGN UP?
​
Contact me now and I will get you started.
​
​
​
​
​
​