"LET ME INTRODUCE MYSELF"

Hi, I'm Dave, the founder and coach here at Pure Performance.

I am a passionate Personal Trainer and Sports Coach who wants to help

you achieve your fitness goals.

I have over 10 years of experience working with a huge range of clients.

I will get to know you and your goals, work with you to create a plan, and

then be there with you to help you achieve it.

I am a:

* Qualified Personal Trainer
* Qualified Nutrition Advisor
* British Cycling Qualified MTB & Cycling Coach
* FA Qualified Football Coach

I often get asked how I will help you improve and who can be coached, so:

 

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DAVE LAWSON
 

WHO CAN BE COACHED?

 

Absolutely everyone! You don't have to be an elite athlete to work with me. You might be returning to fitness after time away, be a regular gym goer looking for a more structured approach or even someone with limited time looking to invest in themselves. It really doesn't matter who you are, I am here to help everyone.

 

HOW WILL YOU HELP ME IMPROVE?

I get to know you as a person. I will learn what you like and dislike, your motivation, your inspirations etc. You're not just another spreadsheet to me. You are my client, my priority, my focus, and most importantly you are my friend.

 

When we know each other better, I will start to assemble a plan that will help you achieve your goals. Don't worry, I won't confuse you with science or fancy words. I will give you the facts of why a certain exercise will help you get the result you want. I take a natural and holistic approach to your training.

 

 

HOW DO I SIGN UP?

Contact me now and I will get you started.