PRICING
PLEASE CONTACT US IF YOU REQUIRE ANY SERVICE NOT LISTED, OR FOR FURTHER INFORMATION AND TO SIGN UP.
PERSONAL TRAINING, INJURY REHABILITATION, STRENGTH AND CONDITIONING
ALL SERVICES
* FULL ASSESSMENT AND GOAL SETTING
* NEEDS ANALYSIS
* 1HR ONE TO ONE SESSIONS (EITHER ONLINE OR IN PERSON).
* PROGRESS TRACKING.
* UNLIMITED TELEPHONE AND EMAIL SUPPORT.
* REGULAR BENCHMARK TESTING.
£40
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ATHLETE DEVELOPMENT
STARTER
* FULLY CUSTOMISED TRAINING PLAN
* 1 x 1HR ONE TO ONE SESSIONS PER WEEK (EITHER ONLINE OR IN PERSON).
* LIMITED PROGRAMME ADJUSTMENTS WHEN REQUIRED.
* LIMITED TELEPHONE AND EMAIL SUPPORT.
* MONTHLY ZOOM CALL TO ANALYSE THE WEEKS TRAINING.
* REGULAR BENCHMARK TESTING.
* PREMIUM ATHLETE ACCOUNT ON TRAINING PEAKS.
£350
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PERFORMANCE
* FULLY CUSTOMISED TRAINING PLAN
* 3 x 1HR ONE TO ONE SESSIONS PER WEEK (EITHER ONLINE OR IN PERSON).
* UNLIMITED PROGRAMME ADJUSTMENTS WHEN REQUIRED.
* UNLIMITED TELEPHONE AND EMAIL SUPPORT.
* WEEKLY ZOOM CALL TO ANALYSE THE WEEKS TRAINING.
* REGULAR BENCHMARK TESTING.
* PERFORMANCE ANALYSIS FOR TRAINING AND COMPETITION.
* PREMIUM ATHLETE ACCOUNT ON TRAINING PEAKS.
* BESPOKE STRENGTH TRAINING AND NUTRITION PROGRAMME.
£650
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IMPROVER
* FULLY CUSTOMISED TRAINING PLAN
* 2 X 1HR ONE TO ONE SESSIONS PER WEEK (EITHER ONLINE OR IN PERSON).
* LIMITED PROGRAMME ADJUSTMENTS WHEN REQUIRED.
* LIMITED TELEPHONE AND UNLIMITED EMAIL SUPPORT.
* FORTNIGHTLY ZOOM CALL TO ANALYSE THE WEEKS TRAINING.
* REGULAR BENCHMARK TESTING.
* PERFORMANCE ANALYSIS FOR TRAINING AND COMPETITION.
* PREMIUM ATHLETE ACCOUNT ON TRAINING PEAKS.
* BESPOKE STRENGTH TRAINING AND NUTRITION PROGRAMME.
£500
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